Given that most of our trauma happens in the context of relationship, it makes sense that our healing should also happen in relationship.

Together we fly!

Women’s Somatic Group Coaching is an opportunity to not only receive bi-weekly Somatic Experiencing-based support, but also to repattern ways of being in relationship. Inside of a group based in nervous system principles, with clear objectives and boundaries, the release of any need to be liked (and abandon yourself to do so) and the experience of genuine connection become not only possible but inevitable.

Whether you are new to group work, slightly hesitant because of a bad past experience, or jonesing for this, my women’s Somatic Group Coaching offering will provide the space and the necessary tools for you to deepen into your unique expression of Self, your ability to communicate desires, limits, and boundaries, and to relate to others with authenticity and care.

See full schedule at the bottom of this page.

Somatic Group Coaching

  • When.

    Each cohort runs for six months and meets twice per month / bi-weekly. Your commitment is for the full six month period. Sessions are 75mins long, and the dates / times remain the same to allow you to build this into your work / life rhythm with as much ease as possible. Your monthly payment is $170.

    See full schedule below and apply for Spring or Fall start.

  • Why.

    We are socially-oriented animals. We are wired to develop a sense of safety from within based on the quality of our environment and the relationships inside that environment, but most of us are attempting to heal in a society which is increasingly fractured and almost dogmatically focused on intellectualizing the process. These group cohorts are an antidote to patriarchy and disembodiment through the medicine of the feminine - body, attunement, feeling, depth, creativity, and intuition.

  • How.

    Somatic Group Coaching involves Somatic Experiencing, expressive arts practices, and therapeutic group process. Each individual will be guided into their own self-inquiry process and learn to bring that out into a group in ways that honor boundaries, diverse backgrounds, and communication styles. Our mutual commitment to twelve sessions will enable each participant to deepen into the realms of soul, relationship, embodiment, and self-trust.

Schedule of Cohorts

Spring 2025

Focus: Ripening
Themes: Self-expression, communication, boundaries, pleasure, intimacy, creativity.


Wednesday Group
: May 7 / 21, June 11 / 25, July 9 / 23, Aug 6 / 20, Sept 10 / 24, Oct 8 / 22
Time: 10:30-11:45am Pacific

Winter 2025/26

Focus: Shedding
Themes: Grief, shadow, family / ancestors, nourishment, body.

Wednesday Group: Nov 5 / 19, Dec 3 / 17, Jan 7 / 21, Feb 4 / 18, March 4 / 18, April 1 / 15
Time: 10:30-11:45am Pacific