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Movement, Mantra, and Meditation - Weekly

  • Sama Yoga Houston (map)

This class is an opportunity to explore the subtler realms of self and practice using body, breath, and voice. The use of mantra is a means of developing more intuitive relationship to the expressive nature of the body as well as cultivating confidence and deep healing. 

All levels encouraged to come.

Earlier Event: September 1
Align and Explore @Sama Yoga HTX
Later Event: September 7
Postpartum Support Group - Every Friday!