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Slow & Steady @Sama Yoga

  • Sama Yoga 4617 Montrose Blvd, Suite C213 Houston, TX 77006 (map)

Slow down your breath and your movement in this class while building strength and cultivating flexibility and resilience. Longer holds in the poses allow you to refine your alignment and find the rest in each asana.

Earlier Event: October 5
Svasta Yoga School