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Food, Sleep, Sex Wellness Workshop - San Antonio

  • San Antonio Nurse Midwife 18771 FM 2252 Building 11 San Antonio, TX (map)

FoodSleepSex is a curriculum that supports women in reestablishing a felt sense of wholeness and vitality. Based on the three pillars of health in Ayurveda, this workshop utilizes the techniques of eastern medicine, Yoga and expressive arts to address imbalance in body, mind and spirit. When these three essential levels are operating at full capacity you will then have the strength to overcome experiences of trauma, addiction, anxiety, depression and a disorientation with life and pleasure. This program teaches women to build their lives on a foundation of nourishment and ease through time-tested practices and self-designed intuitive rituals.

Earlier Event: September 27
Slow & Steady @Sama Yoga